Society today can be furiously fast-paced and absolutely hectic; going here and there, doing this and that and generally aiming to maintain some sort of equilibrium. Some of us fall asleep as soon as our heads hit the pillow due to ‘burn out’ and others lie awake at night … [Read more...]
How do you start your business week?
Once Wednesday hits me, I’m already moving into my weekend. I choose to work three days a week and spend the rest of the week with my family, reading, going out for meals and doing the things I love to do. Once Monday morning hits me, I’m ready and fully nourished for the week … [Read more...]
Coaching The Inner Game To Play The Opponent in Your Head
So, do you fancy Andy Murray’s chances at Wimbledon this year? Andy Murray has certainly become a fantastic player in the last few years, which people put down to him working with ex-Champion, Ivan Lendl as his coach. Following the split with Lendl, Murray has now chosen to … [Read more...]
Are Life Coaches Legit Or Just Hacks Without Real Degrees?
If you’ve read my blog for any amount of time, you’ll know I try to stay consistent on personal development. Life coaching, rather unexpectedly, has become an important component of that. To be honest, the idea of coaching always came across as some weird, ethereal thing … [Read more...]
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