Life is an emotional rollercoaster. It is full of ups and downs. One minute we are having the time of our lives, and the next minute we have hit rock bottom. The digital era we live in, the hectic lifestyle we all lead, the global economic crisis and pandemic only make things … [Read more...]
Hard work, burn-out and addiction
It seems like stress and burnout are regular parts of modern working life. People who are consistently experiencing stress and are failing to manage it may develop burnout. This condition leaves an individual feeling exhausted, empty, devoid of motivation, and beyond caring. Job … [Read more...]
Ways to take care of your employees during the covid-19 crisis
The coronavirus pandemic was a rather unexpected crisis for the European population. Its disastrous consequences influenced multitudes of people. Many lost their livelihoods while a significant number of employees had to work from home as a precautionary measure. These quick … [Read more...]
How Online Therapy Is Being Used as a Coping Mechanism During COVID19
With no clear sight to an end, the COVID19 pandemic has been causing a myriad of mental health issues across the country. Currently, traditional face-to-face therapy sessions are on hold until the virus is under control. However, that doesn’t mean there aren’t ways to find … [Read more...]
How Managers Can Make Employees’ Mental Health a Priority?
The pandemic doesn’t seem to be slowing down. The global economy is plummeting more and more each day. We don’t know what is waiting for us around the corner. All this bad news put a strain on everyone’s nerves, employees included. Before the pandemic struck, some companies have … [Read more...]
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