With no clear sight to an end, the COVID19 pandemic has been causing a myriad of mental health issues across the country. Currently, traditional face-to-face therapy sessions are on hold until the virus is under control. However, that doesn’t mean there aren’t ways to find … [Read more...]
How Managers Can Make Employees’ Mental Health a Priority?
The pandemic doesn’t seem to be slowing down. The global economy is plummeting more and more each day. We don’t know what is waiting for us around the corner. All this bad news put a strain on everyone’s nerves, employees included. Before the pandemic struck, some companies have … [Read more...]
BetterHelp Can Make Staying Productive Easier When You’re Struggling with Mental Health Issues
Have you been having a difficult time staying focused on things as of late? Many people wind up struggling with productivity and they can’t seem to get things done like they used to. Falling behind on deadlines or just letting household chores pile up will sometimes make you feel … [Read more...]
Does The Keto Diet Offer Mental Clarity In The Office?
The keto diet has been claimed to increase one's cognitive abilities. It has been adopted by many who want to stay mentally sharp in their different professions. What people have been asking is whether it really offers mental clarity, and if so, at what cost? Let us examine … [Read more...]
Best Way To Stay Mentally Sharp At Work
It has happened to all of us at one time or another, that embarrassing moment. You had an early morning meeting at work, but somehow you forgot. You were to email the boss a document, you forgot. You cannot seem to crack a task that you normally handled with ease. You are shocked … [Read more...]
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