Have you ever noticed that when you’re surrounded by positive people you tend to think and act more positively yourself? By the same token, a negative atmosphere can quickly escalate into apathy and conflict. In short, positivity in the workplace is crucial for productivity, … [Read more...]
Reflective Questioning
Society today can be furiously fast-paced and absolutely hectic; going here and there, doing this and that and generally aiming to maintain some sort of equilibrium. Some of us fall asleep as soon as our heads hit the pillow due to ‘burn out’ and others lie awake at night … [Read more...]
Are Life Coaches Legit Or Just Hacks Without Real Degrees?
If you’ve read my blog for any amount of time, you’ll know I try to stay consistent on personal development. Life coaching, rather unexpectedly, has become an important component of that. To be honest, the idea of coaching always came across as some weird, ethereal thing … [Read more...]
Lessons from the Inca Trail
When I signed up to do the Inca Trail to Machu Picchu in Peru for charity, I knew it would be demanding, but nothing prepared me for the experience that I went through and the extremes of undertaking the challenge. Despite doing a lot of training and feeling pretty fit when I … [Read more...]