The keto diet has been claimed to increase one's cognitive abilities. It has been adopted by many who want to stay mentally sharp in their different professions. What people have been asking is whether it really offers mental clarity, and if so, at what cost? Let us examine … [Read more...]
Healthy Lunch Ideas For People Trying To Lose Weight
What to have for lunch when trying to lose weight is crucial, as this can be the game changer to meeting your weight goals. If you’re serious about losing weight and struggle to see results after trying diet after diet, you should consider seeing a professional. If you are … [Read more...]
Common Allergies in The Workplace
We all have the normal irritants at work, the domineering boss we love to hate, and the lazy colleague you assigned to handle a task. So, you end up working on the assignment alone, knowing very well you can’t rely on him or her. Finally, allergies. An allergy is an immune … [Read more...]
Best Way To Stay Mentally Sharp At Work
It has happened to all of us at one time or another, that embarrassing moment. You had an early morning meeting at work, but somehow you forgot. You were to email the boss a document, you forgot. You cannot seem to crack a task that you normally handled with ease. You are shocked … [Read more...]
Understanding Whiplash
The UK is known in Europe as a whiplash hot spot, with more than double the occurrence of whiplash claims than Spain, France, and the Netherlands. Whiplash is a serious injury that can have debilitating effects that often lead to long term issues, but what exactly is whiplash, … [Read more...]
