Whatever your job, if you are covering long working hours and find it difficult to make time for exercise and healthy living, you can quickly pile on the pounds and start feeling unwell. Poor sleep patterns, poor eating habits, and a generally sedentary working pattern not only … [Read more...]
The Top Five Ways To Stay Fit and Healthy In The Workplace
For the majority of people, work means sitting down at a desk for eight hours a day. Because of computer technology, this is inevitable. But there are many health risks which such a sedentary lifestyle can document. Obesity, diabetes, heart disease, poor eyesight and back strain, … [Read more...]
A glimpse into the future: Office design trends to foster creativity
Unfortunately, not many people speak positively about their work. In this day and age, the workplace is mostly associated with stress and the plain, sterile office environment. Such an atmosphere is definitely counterproductive when it comes to the employees’ creativity and … [Read more...]
Making Your Own Home Office
The nature of modern business allows a great number of people to work from their homes. In fact, according to the 2013 research, one in five Americans worked from home and this number is expected to rise up to 63 per cent in five years’ time. In 2015, it had already reached the … [Read more...]
Investing in Your Employees the Right Way
Even though numerous marketing experts promise miracles if you pay for their services, the truth is that the greatest ROI comes from your team. The longer your employees work together, the more efficient they will be as a team. This will greatly influence the quality of your … [Read more...]