The keto diet has been claimed to increase one's cognitive abilities. It has been adopted by many who want to stay mentally sharp in their different professions. What people have been asking is whether it really offers mental clarity, and if so, at what cost? Let us examine … [Read more...]
Best Way To Stay Mentally Sharp At Work
It has happened to all of us at one time or another, that embarrassing moment. You had an early morning meeting at work, but somehow you forgot. You were to email the boss a document, you forgot. You cannot seem to crack a task that you normally handled with ease. You are shocked … [Read more...]
Futures Announce Charity Partnership with Leeds Mind
Leeds recruitment agency, Futures are delighted to announce that they have chosen Leeds Mind as their annual charity partner. In the UK alone, over 16 million people experience a mental illness each year, with recent research from the Centre for Mental Health suggesting that … [Read more...]
How to Look After Your Mental Health as an Entrepreneur
On average, 72% of entrepreneurs struggle with their mental health and studies have shown that entrepreneurs are twice as likely to experience symptoms of anxiety and depression in their lifetimes. Entrepreneurship is naturally associated with long hours, steely drive and … [Read more...]
3 Ways to Cope with Negative Feelings
Modern life is busy and stressful; sometimes you may feel so weighed down by daily struggles or past trauma that it's hard to get out of bed in the morning. Whether you've been clinically diagnosed with a mental illness or just have a hard time processing your emotions, healthy … [Read more...]
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