You could enjoy a healthy life if you are not facing stiffness and fatigue of your muscles. Relaxed muscles will help you to keep you active. You will feel easiness while moving your muscles in any direction. In this modern age, all of you are facing a hectic life routine and … [Read more...]
10 Negative Effects of Prolonged Sitting – An Infographic
Sitting for prolonged hours isn’t exactly the healthiest thing to do. In fact, thanks to media, sitting for too long has been coined the “new” smoking! But how bad sitting actually is? We did quite some research reviewing chairs you can get on a budget (you can find them … [Read more...]
How to Improve Health and Safety at Work
Every year, more than 100 million production days are lost due to workplace injuries and illnesses. If you want your business to run like a well-oiled machine, you need to make sure your workers are taken care of. Part of this includes having proper health and safety protocols … [Read more...]
5 ways for small business owners to de-stress
Stress is a normal part of running a small business, in fact, there is probably something that is causing you to stress right now, even as you read this. Business is one big ball of stress rolled into one, everything from making sales, filling orders, paying staff, … [Read more...]
Health Supplements and Staff Wellbeing
With workers in the UK afraid to take time off, people are attending work when ill. The estimates are that, in 2017, over 4 days were lost by UK employees, with public sector workers losing over 3% of working hours. The US has also had a huge rise in workplace … [Read more...]
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