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Benefits of Lumbar Support for Office Chair

December 23, 2021 by Kevin Adams

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Back Cushion Lumbar Support Pillow
Image source: https://www.everlastingcomfort.net/products/back-cushion-lumbar-support-pillow

The lower area of your spine closer to the tailbone is the lumbar area. When your office chair is uncomfortable, this part of your back might be constantly compressed, especially when you must sit for many hours every day. This causes severe back pain, which can turn chronic if not addressed on time. Sitting on an uncomfortable seat for over eight hours can take a toll on your body; your spine, lower back area, and neck will be the most affected. Nowadays, most office chairs are not integrated with comfort and support features. Therefore, you have to find an alternative way to enhance your seat. But due to improvements in life and technology, you can get options such as the Everlasting Comfort Lumbar Support Pillow for Office Desk Chair – Memory Foam Back Cushion. This cushion is expertly designed to provide back support to promote good posture. It fills the gap between your lower back and the seat. This helps your spine to assume a natural and comfortable posture. Below are excellent reasons why using a support pillow on your office chair is a brilliant option,

You will find different options of support pillows that can fit your office seat setup. However, lumbar cushions are ergonomically designed to offer comfort and support to your spine. This helps enhance your posture alleviating back chronic pain and other back issues.

1. Enhances your posture 

These cushions offer an excellent combination of firmness and softness. When using the lumbar cushion, you can sit upright, assuming a better posture. As explained, poor posture can cause you many health issues, including severe back pain, heartburn, digestive problems, etc. In addition, your spine is a significant body part, supporting your entire body. Therefore, when your spine is affected, your whole body will suffer. Using lumbar cushions as a support device will effortlessly maintain the correct posture protecting your body from pain. 

2. Relaxes your muscles

When sitting, you apply tension to the lower body. It becomes worse when seated for extended periods on an uncomfortable chair. The lumbar support pillow gives you relief and supports the rest of your body weight. The cushion takes the strain off your back and relaxes the back muscles. Constant stooping position can permanently cause damages to your spine; however, a back cushion helps maintain your spine in shape. The lumbar support pillow is designed using memory foam. This material feels warm and great on your body, but most importantly, it curves with your body shapes, letting you enjoy great comfort in the places you support the most. 

3. Better productivity

Most people who work in the office handily find time to move around. They sit for more than eight hours on their office desk in most cases. If you’re not comfortable, there is no way you will focus on your work. Instead, you will think of the pain you’re feeling in the back. This eventually interferes with your productivity. To avoid this, be completely comfortable. Use a back cushion to keep your back comfortable. You effectively avoid distractions and focus more on your job.

You may also like: 10 Best Zero Gravity Massage Chairs for 2020

Filed Under: Health and Safety Tagged With: Health and Safety

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