Curious about becoming a certified personal trainer? Read on to discover what you need to know about the NASM PT certification and how you can pass their test.
What Does a NASM PT Certification Mean?
The NASM stands for the National Academy of Sports Medicine, which is an organization that holds a course and an exam that personal trainers need to take to reach the top of their field. While you can be a personal trainer (PT) without this certification, you may find it more challenging to get work or charge as much as you would like.
Is the Exam Difficult?
The first question that everyone asks is, how hard is it? This is only natural if you are interested in becoming a full-time PT. The short answer is it’s not hard if you know how to approach it.
Passing the NASM PT certification test is just like passing any other test that you took in high school. It takes time and dedication to study and learn the materials, but once you know it, that material is locked in, and the test becomes easy.
How Long You Should Study For
The time it takes to study for this exam will vary from person to person. It all depends on how well you can retain information and the experience you may already have in the exercise science field. For people with little to no experience, it can take anywhere from three to six months. For people who already have some experience, this time may be shorter.
Is There a Recommended Pace?
While the pace at which someone can study will vary from person to person, it is recommended that someone wishing to pass this exam learns about one chapter every week. This is an optimum average pace for retaining information.
What You Should Study
Like any other form of class and exam, there are multiple resources available for you to use. Ultimately studying all the resources available is the best way to ensure that you pass the exam, but it is not necessarily the only way. Here are a few things to keep in mind.
Textbooks and Materials
You will get the textbook and materials from the makers of the exam. This will include everything you need to know and much more to ace it. There is just one problem with only studying the materials.
Most of the time, textbooks can be wordy and full of information that is not necessary for the test. For many people, this gets in the way of their ability to retain pertinent information and pass the exam.
For people who don’t like studying out of textbooks or given materials, the NASM study guide is a great option. The people who make it keep it up-to-date and ensure it clearly lays out the information that you are expected to know on the certification test. So, if you prefer study guides, you are in luck!
Are There Any Requirements to Enroll in the Program?
If you are interested in becoming a NASM-certified personal trainer, you might be surprised to learn that there are few requirements needed before enrolling in their program. All you need is a high school diploma GED or equivalent level degree. You need to be 18 years of age or older. Finally, current AED and CPR certifications. Once you have all four of these things, you are ready to get started.
3 Tips to Help You Pass
So, now that you have a working understanding of what the NASM is and how you can become a certified personal trainer, it is time to finalize the information you need to start the program and pass the test. If you follow these three tips, you will be well on your way to having the career of your dreams.
1. Print Out All Charts and Diagrams
As you go through the program, whether you study the materials or the study guide, you will discover several diagrams and charts you need to learn and understand. This can look daunting at first, but if you print them all out and do some hands-on studying with them, you may be surprised at how well you can recall all of that information.
2. Create Flashcards
Everyone knows that flashcards are the key to a successful studying program. You may have thought they were nerdy in high school, but they worked back then, and they still work today. Just creating them alone helps you manually write out and remember all the information.
3. Know the Study Guide Like the Back of Your Hand
Last but certainly not least, spend as much time with that study guide as you possibly can. A study guide is built to mimic the test as closely as possible. This will help familiarize you with what the test feels like, what the questions look like, and what the information will be like. There is no better help when it comes to studying.
The Bottom Line
So, now you know what you need to know to start the NASM certification program. As long as you have the requirements, study the study guide, and take the test, you will be well on your way to having the PT job of your dreams.
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